Chronic anger can ruin your life. From constantly fighting with all of your loved ones and straining your relationships and professional opportunities, to even having meltdowns that become life altering - learning to master your anger will change your life.

Anxiety is more than just being worried and stressed, it can also lead to inactivity, missed opportunities, a lack of growth, and a strain on your loved ones. Anxiety leads to health issues and frustrations in all aspects of life. The good news is your mind can be trained like a muscle to overcome anxiety, no matter who you are.

Depression is more than just feeling sad, it’s chronic and lingering thoughts of hopelessness and helplessness that drains of you of your energy and excitement for life. Dr. Parr has found over 50 years of clinical therapy that no matter what the traumas are, we all create depression the same way, and we can recover from it the same way. With Dr. Parr’s formulas, you can overcome a lifetime of depression in a few months of consistent effort.

Many of us get stuck in comparison to others. We have an internal belief that we should be perfect and good and when we make mistakes, we then beat ourselves up, feeling like we are no longer worthy of the things we want. This can often be the thing that starts the downward spiral towards depression (hopelessness and helplessness about self worth), anxiety (what if’s and worry about always being this way) and anger (that it’s not different than the way it is).