Chronic anger can ruin your life. From constantly fighting with all of your loved ones and straining your relationships and professional opportunities, to even having meltdowns that become life altering - learning to control your anger will change your life.

Anxiety is more than just being worried and stressed, it can also lead to inactivity, missed opportunities, a lack of growth, and a strain on your loved ones. Anxiety leads to health issues, frustrations in all aspects of life. The good news is your mind can be trained like a muscle to overcome anxiety, no matter who you are.

Depression is more than just feeling sad, it’s a chronic and lingering feeling of hopelessness and unmet needs that drains of you of your energy and excitement for life. Dr. Parr has found over 45 years of clinical therapy that no matter what the traumas are, we all create depression the same way, and we can recover from it the same way. With Dr. Parr’s formulas, you can overcome a lifetime of depression in a few months of consistent effort.

Many of us get stuck in comparison to others. We have an internal belief that we should be perfect and good and when we make mistakes, we then beat ourselves up, feeling like we are no longer worthy of the things we want. This can often be thing that starts the spiral towards depression (hopelessness about the self worth), anxiety (worry that you’ll always be this way, and anger that it’s not different than the way it is.