Mental Health Made Easy
Start Your Healing Journey Today
A Clinically Proven Step-By-Step Process To Overcome Anger, Anxiety, Depression & Guilt
(No doctor visit or prescriptions required. Program is done at your own pace)
FREE TRIAL
It’s time for you to have the right formulas.
In this online course, Dr. Parr will teach you how 4 simple formulas gives you the tools to manage the 4 blocks to happiness: anger, anxiety, depression & guilt.
Real Stories,
Real Transformations
Discover how My4Blocks has helped real people overcome anxiety, depression, anger, and guilt to build a healthier, happier life.
Are you ready to have a clear mind, healthy relationships, a fulfilling career, and a happier life?
“We all think we have thousands of problems preventing us from having a happy, meaningful life, but the truth is we only have four. No more, no less. And it’s true for everyone! Now different things might make us happy, but we all create UNHAPPINESS the same way. If you want to have a mind of peace and life of ultimate contentment, it’s critical to learn how we create these emotions and how to manage them.”
- Dr. Vincent Parr Ph.d.
-
Chronic anger can ruin your life. From constantly fighting with all of your loved ones and straining your relationships and professional opportunities, to even having meltdowns that become life altering - learning to master your anger will change your life.
-
Anxiety is more than just being worried and stressed, it can also lead to inactivity, missed opportunities, a lack of growth, and a strain on your loved ones. Anxiety leads to health issues and frustrations in all aspects of life. The good news is your mind can be trained like a muscle to overcome anxiety, no matter who you are.
-
Depression is more than just feeling sad, it’s chronic and lingering thoughts of hopelessness and helplessness that drains of you of your energy and excitement for life. Dr. Parr has found over 50 years of clinical therapy that no matter what the traumas are, we all create depression the same way, and we can recover from it the same way. With Dr. Parr’s formulas, you can overcome a lifetime of depression in a few months of consistent effort.
-
Many of us get stuck in comparison to others. We have an internal belief that we should be perfect and good and when we make mistakes, we then beat ourselves up, feeling like we are no longer worthy of the things we want. This can often be the thing that starts the downward spiral towards depression (hopelessness and helplessness about self worth), anxiety (what if’s and worry about always being this way) and anger (that it’s not different than the way it is).
Take The First Step,
Start Feeling Better Today
In Dr. Parr's Masterclass, you will learn the essential formulas that make mental health easy. Dr. Parr breaks down how we all create the 4 Blocks to Happiness: Anger, Anxiety, Depression and Guilt. From there, you learn simple steps in the form of easy-to-remember formulas that make feeling better as easy as learning your ABC's.
Veterans of the United States Military can receive our depression course free (verification required).
THANK YOU FOR YOUR SERVICE!
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!