This is not a replacement for counseling or therapy, although it is an excellent supplement to counseling and therapy.
If you are seeing a counselor or therapist weekly or monthly, this video course is an excellent resource to watch in between sessions.
Anything that helps you understand how your emotions are created and how to manage them can only help you in every aspect of life.
We would never suggest that you should not speak to or continue to see a counselor or therapist in person. In fact, you can even book phone or in person sessions with Dr. Parr or members of his team by calling this number xxx-xxx-xxxx
More importantly, if you are feeling suicidal or feel that you may hurt yourself or others in some way, please call 911 or the suicide hotline number 1-800-273-8255
This is not a replacement for pharmaceutical medication. If you have been diagnosed or are considering medication you should consult your psychiatrist.
This is not a quick fix, it is a bold and exciting new way of thinking.
Life is going to happen to you. Pain in life isn’t optional, but emotional suffering is. It is going to take some time for you to change your thinking habits and your life momentum. This knowledge does not mean you will never feel anger, anxiety, guilt or depression again. It can help you manage and minimize the effect of the four blocks when they happen, but it is not a cure.
Each individual will respond differently to this new information. We cannot guarantee the speed of your results. Your results depends on how much you buy into this and how much you implement what you learn into your daily habits.
Dr. Vincent E. Parr is a licensed Clinical Psychologist in the State of Florida with a Ph.D. in clinical psychology and a Post Doctorate fellowship from the Institute for Advanced Study in Rational Psychotherapy in New York City. He has over 45 years of experience in consulting, teaching, and therapy.
He has been a consultant to the US Air Force, Bic Pen Corporation, Outback Steakhouse, Hyatt Hotels International, The City of St. Petersburg and the St. Petersburg Police Department. He was an adjunct professor for nine years at the University of Tampa where he taught all areas of Psychology including: Clinical Psychology, Counseling Psychology, Human Sexual Behavior, Experimental Learning Theories, Social Psychology, Statistics, and the History of Psychology.
Dr. Parr has been studying Zen and Buddhism for over 25 years and in April of 2018 he received Lay Ordination as a Zen Buddhist Monk. He uses Rational Theory and Zen Philosophy in all of his teachings to help guide his students and clients to acquire a mind that doesn’t struggle and a life of contentment.